Global Centre For Drug Eradication

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Reclaim your Life

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About Course

Welcome to this course called Coming Clean of Substance Abuse. My name is KJ Hamilton. I am the founder of Global Center for Drug Eradication Nigeria. Before now, I used to be a drug addict. I was in the section with Fela Kuti, and I was an addict for 15 years. I did all the substances, and I came clean over 27 years ago. And the courses I have for you can help you come clean, complete recovery. You know, there are a lot of people that are not interested in going in for rehab, and there are some that have gone and they dropped out because they felt it wasn’t conducive. Well, this course will help you because you don’t need to go to any rehab. You can undergo this course in the comfort zone of your apartment. But all you need is commitment, dedication, and focus.

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What Will You Learn?

  • Understanding Addiction: Gain a deeper insight into what addiction is, its triggers, and how it impacts your life physically, mentally, and emotionally.
  • Steps to Sobriety: Learn the step-by-step process of quitting drugs, from making the decision to get clean, to staying committed through the challenges.
  • Managing Withdrawal Symptoms: Discover practical strategies to cope with withdrawal symptoms and cravings, using natural remedies and techniques.
  • Building Self-Discipline: Develop the skills needed to stay focused and disciplined throughout your recovery, with tools to manage temptation and setbacks.
  • Creating a Sober Environment: Learn how to transform your living space into a supportive, distraction-free "sober room" that helps you stay committed.
  • Exercise and Physical Health: Understand the role of exercise in recovery, with simple workouts to boost your energy, reduce stress, and rebuild your strength.
  • Detoxification Techniques: Master methods for cleansing your body of toxins using natural ingredients, hydration, and hot baths.
  • Mental Health and Emotional Resilience: Learn how to manage the emotional aspects of recovery, from dealing with guilt and shame to finding purpose and peace.
  • Rebuilding Relationships: Gain tips on reconnecting with supportive friends and family, and how to build a healthy network that encourages your sobriety.
  • Staying Sober Long-Term: Learn practical tools and lifestyle changes to maintain sobriety, avoid relapse, and live a fulfilling, drug-free life.

Course Content

Introduction
This segment focuses on self-assessment for drug addiction. It encourages individuals to reflect on their behavior, acknowledge the possibility of being hooked, and emphasizes the importance of seeking help. The course aims to guide participants through recognizing their addiction and beginning the journey to recovery

  • Getting Started
    01:16
  • Substance Dependency Quiz

Module 1: Factors That Influence Drug Addiction and Pathways to Recovery
This module explores the key factors that contribute to drug addiction, including psychological, environmental, and social influences. It also outlines the various pathways to recovery, emphasizing personal accountability, support systems, and the importance of creating a healthy, sober environment. By understanding the root causes of addiction, learners will be better equipped to start their journey toward lasting recovery.

Module 2: Understanding the Factors That Lead People into Drug Addiction
The video explains how growing up in environments where drugs and alcohol are normalized, through family or media, can lead to drug addiction. It highlights how exposure to drug use in celebratory settings, movies, music, and experiences of abuse or household conflict can push individuals toward drugs as a form of escape. However, it emphasizes that recovery is possible with the right support.

Module 3: Taking Responsibility
This session focuses on the importance of taking responsibility for one's recovery from drug use. It emphasizes the need for self-forgiveness, seeking alternative coping strategies, and acknowledging the impact of addiction on loved ones. Participants are encouraged to amend relationships, seek support, and prepare mentally and physically for the recovery journey. Visualizing a drug-free future and understanding that recovery is a gradual process, conquered one day at a time, are key components of the path to healing.

Module 4: Own Your Recovery
This course emphasizes the importance of accountability and medical health checks for individuals recovering from drug addiction. Participants learn that undergoing a thorough medical evaluation helps identify potential health issues, such as infections and chronic illnesses. The course encourages a commitment to a drug-free life by demonstrating that 21 days of sobriety can lead to lasting change. Personal testimonials highlight the possibility of long-term recovery, showcasing the transformation that can occur with determination and support.

Module 5: Preparing for the Journey of Change in Rehabilitation
This topic encompasses the emotional and physical challenges individuals may face during the first 21 days of rehabilitation, emphasizing the importance of mental preparation and awareness of withdrawal symptoms. It highlights the transformative process of overcoming restlessness, appetite changes, body pains, insomnia, and other physical discomforts, ultimately guiding individuals towards a healthier, drug-free life.

Module 6: Embracing Sobriety (Building a New You)
This section emphasizes the commitment required for sobriety, highlighting the importance of friendly communication and self-reflection. It encourages individuals to overcome challenges like cravings and social anxiety without resorting to substances. The text advocates for seeking professional help for issues like low self-esteem and relationship difficulties, promoting a positive mindset to facilitate lasting change and recovery. Ultimately, it reinforces that individuals can thrive without drugs, fostering a healthier, more fulfilling life.

Module 7: Pathway to Growth and Recovery
This topic emphasises the importance of self-development and personal responsibility in overcoming setbacks caused by substance abuse. It encourages individuals to envision their future, adopt positive habits, seek like-minded friends, and engage in continuous learning. By developing a positive mindset and avoiding negative influences, individuals can reclaim control over their lives, resist temptations, and work diligently toward their goals.

Module 8: Embracing Change for a New Life
This section emphasizes the importance of self-talk and personal responsibility in transforming one's life after overcoming substance abuse. It encourages individuals to affirm their commitment to change, express self-love, and forgive themselves and others for past actions. Practical steps include facing oneself in the mirror, reaching out to those hurt by past behaviors, and holding a family meeting to announce intentions for a new life. Progress is framed as a gradual process, with encouragement to take one day at a time.

Final Module: A New Beginning (Your Journey to Sobriety)
This guide provides steps to help you on your journey to sobriety. It emphasizes reconnecting with supportive friends, staying focused in a sober room for 21 days to avoid distractions, and enduring withdrawal symptoms. Tips include hot baths for detox, drinking lemon water, and starting with light exercises like sit-ups and push-ups. Relaxation techniques, such as hot showers and warm milk, are also suggested to help with sleep. The key to success is endurance and maintaining focus on your goal of quitting drugs

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